So Yum! Dairy-Free Raspberry Banana Shake Recipe

dairy-free shake, raspberry banana shake, healthy dairy-free shakeSmoothies and shakes are an easy and healthy breakfast or snack option for me.  I love the convenience of simply throwing a few fruits in a blender and pressing a button; easy clean up too.

I have a slew of different smoothie and shake recipes, but one common player in every individual recipe is using all frozen fruits — you can either buy them that way or buy them fresh and freeze them yourself. I often make fruit salads in the summer so I usually just freeze whatever I have left over. Using all frozen fruit and no ice makes these smoothies perfectly thick; I hate a watery smoothie or shake. Yuck.

So Yum! Healthy Raspberry Banana Shake Recipe

  • 1 frozen banana
  • 1 1/4 cup vanilla almond milk
  • 2 TB raw honey
  • 1/2 cup frozen strawberries
  • 1 cup frozen raspberries
  • Zest of 1 small orange
  • 1 TB chia seeds

– Add fruits, honey, zest and chia seeds to a blender. Blend until smooth.

– Enjoy immediately!

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1 Comment

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