Roasted Nutty and Healthy Eggplant Salad Recipe

eggplant salad, paleo eggplant, healthy eggplant recipesEggplant is super versatile. While eggplant parm is a fan-favorite, it’s only scratching the surface of it’s possibilities. It has so much more to offer — both in flavor and health-consciences.

This is a yummy and healthy way to enjoy eggplant that is perfect for this time of year when we are all waving goodbye (reluctantly) to summer and there is a bit of a chill in the air. It has a warm, hearty and creamy nuttiness to it without being too heavy.

While this recipe is great with your standard purple eggplant, I prefer to make it with white eggplant, which tends to have creamier and less bitter flavor than its more well-known relative. Enjoy!

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Spicy Sauteed Eggplant and Zucchini Recipe

Sauteed Eggplant and Zucchini recipe, eggplant and squash recipeFarm shares are awesome. Not only do they ensure you are buying certified organic produce from local businesses, but they also force you to cook things you may not buy on your own.

Eggplants always throw me for a loop.

I threw this together based on my trepidation around the eggplant and the other veg I got in my farm share that day, and it turned out great. This could be served on its own, over some spaghetti squash or with some crackers as an appetizer if you haven’t jumped on the grain-free train.

Feel free to switch out the zucchini and summer squash with the veggies of your choice; most likely whatever you have kicking around in your fridge will work.


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