Healing Cantaloupe Juice Recipe
Cantaloupes are one of my favorite fruits — to eat and to juice. They are sweet, refreshing, low-calorie and loaded with valuable vitamins, minerals and antioxidants, including vitamin C, beta-carotene, potassium and folic acid.
And when combined with pineapple, orange, carrots and ginger, the nutrition and healing benefits are only amplified.
This juice is a life-saver when you’re feeling under the weather — the fruits give you tons vitamins, while the ginger can help ease your stomach and clear congestion — but I drink it weekly, regardless of how I’m feeling. You can also double or triple this recipe up and separate and store it in mason jars to enjoy throughout the week, which how I do it most often, since it saves me from having to clean my juicer on a daily basis :).
Ingredients: Cantaloupe Juice Recipe
- 1 cup cantaloupe, cubed
- 1/2 cup pineapple, cubed
- 1 orange, peeled
- 2 carrots
- 1/2-inch slice of ginger
– Juice fruits and ginger
– Transfer to glass
– Stir and garnish with a cantaloupe or pineapple wedge. Enjoy!